Remains of the Day

Hit the spinning bike instead of a run in the park. Coach Matt wasn't feeling quite up to it. I downloaded the latest L&O as a treat to myself to get me to sit in the spinning room all by myself. It really is so very boring. But another person actually joined me in the spinning room. However, she forgot I was there and started to sing along with her iPod. However, Jack and Co. helped me drown her out.