Tuesday, January 2, 2007

Catch Up on Training

Took time off from the blog but didn't take time off from training:

  • Thursday: Weights and listened to the new simplystu podcast while on the bike
  • Friday: Finally completed 80 laps in the pool (2000 yards)
  • Saturday: Weights and three mile run
  • Sunday: 4 mile Central Park run with running coach (Matt)
  • Monday: Off!

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