Monday, December 18, 2006

Week 1 - Day 6

Still sore from the mammoth swim session. Meet an hour early so I can make my nephew's birthday party. I told alex we had to do some stretching. Did a solid 40 minutes of weights. Cranked out three miles after on the treadmill. It wasn't so bad. The bbq at the end of the day was so worth it.

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